I think we can all agree this has been a most challenging year and we’re all grieving the loss of how life used to be. Although we’re certainly not yet back to normal, I do feel hopeful that positive change is on the way. I hope the dark days of illness and isolation will slowly but surely give way to healing, reconnection, and eventually a sense of renewal.
In the meantime, we are facing Christmas and New Year’s holidays that are likely to be different than any we can remember. As you read this, perhaps you are quarantining in order to visit relatives, or are planning to Zoom with family members instead. Or maybe you’re figuring out how to navigate Holiday 2020 alone. And I know there are many who will be sadly missing cherished loved ones.
Whatever your circumstances, I wanted to share a few of my favorite online resources for support during this time. Feel free to sample these options.
Read The 4 Facets of Grief
Visit my Website
Schedule an Appointment
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Essays on Grief Resilience