Book a Workshop

Need a speaker for your local group?


Want to bring resilience and stress relief strategies to your organization?

I love facilitating workshops and I'm happy to work with your program director to design an upbeat, stimulating, and interactive experience for your organization. 
 
Popular workshops are:

~ Self-Care is not Selfish: A Stress-Relief Toolkit to Use Right Now

~ 7 Secrets to Coping Effectively with Change

~ We're Not in Kansas Anymore: How to Thrive When Life Doesn't Go According to Plan

~ From Heartbreak to Healing: How to Get Through Holidays and Special Days When You're Grieving

Email me to discuss options; north or northwest suburbs of Chicago only please.